Anyone! Examples include those who experience ADHD, anxiety, PTSD, dementia, stroke, TBI, mental health issues, chronic stress, or need to regulate their body and emotions.
Benefits Include
Increased attention and concentration
Decreased problem behaviors
Reduced stress, anxiety, and pain
Increased leisure skills
De-escalated heightened emotions
A safe place to discover, engage, and grow
A Typical Session
30-60 minutes in length
Complete an intake and discuss goals
Sessions are individualized and participant driven
Sessions start slow, progress within your comfort zone