Who Can Benefit?
Anyone! Examples include those who experience ADHD, anxiety, PTSD, dementia, stroke, TBI, mental health issues, chronic stress, or need to regulate their body and emotions.
- Increased attention and concentration
- Decreased problem behaviors
- Reduced stress, anxiety, and pain
- Increased leisure skills
- De-escalated heightened emotions
- A safe place to discover, engage, and grow
A Typical Session
- 30-60 minutes in length
- Complete an intake and discuss goals
- Sessions are individualized and participant driven
- Sessions start slow, progress within your comfort zone
- Session discussion and plan for next session